Meet Your Guide

I am a native of New Jersey, and there’s a saying once a Jersey girl, always a Jersey girl. While this definitely holds true, I did drop my city roots when I moved to the Teton Mountains in Idaho in 2007. Since then, I have dedicated myself to my own personal journey of profound learning, healing, and growth. I’ve pursued a diverse and enriching path of study with many internationally recognized teachers in their field, which includes yoga, life coaching, meditation, priestess, astrology, tarot, and so much more. You can see all of my trainings and certifications below, and I am forever the student pursuing additional teachings so that I can continuously serve my clients and students in the best possible way.

I hold deep gratitude for all of my teachers, especially for Sianna Sherman, who I started to study with in 2013 and more deeply since 2016. I am also grateful for mentors, guides, and the people who have walked this path with me ~ holding sacred space along the way. The teachings I’ve learned, and the guidance and support I’ve received has enabled me to heal in ways that I never could have imagined. All of this allows me to serve from an authentic and clear place.

Specifically, I am able to offer you a non-judgmental space and serve with the highest intentions of sharing all that I’ve learned to help you heal, grow, expand, and step into your true, authentic self. I use a heart centered approach that incorporates love, compassion, and a variety of practices to empower you to realize your full potential and connect with greater freedom, joy, and wholeness.

When I am not studying, teaching, or working, I am outdoors, typically with my husband of 26 years. My astrology has four planets in air and four in water, so it’s critical that I ground, myself in nature. We do that by hiking, walking, biking, and kayaking in glacier lakes with the mountains all around. With my Sun, Mercury, and Venus in Aquarius, I also love adventure, freedom, and travel to experience new places and try new things.

My Mission

Share all that I’ve learned to support and empower others on their healing, self-discovery, and wellbeing journey.

My Core Values

Hard work, commitment, integrity, trust, respect, inclusivity.

My Vision

Connect individuals to wellbeing, freedom, and joy, so we can heal the world… one person at a time.

Training and Certifications

  • 700+ Hours of Yoga Teacher Training: 500-hour Rasa Yoga Teacher Training with Sianna Sherman, 200-hour Anusara Yoga Teacher Training with Bridget Lyons and Neesha Zollinger

  • Initiated and trained as a Priestess: Ritual priestess facilitation training with Sianna Sherman, Lineages of Light initiation with Elizabeth Wilcock, Ritual Priestess initiation (a year and a day) with
    Sianna Sherman

  • Chopra Center: Life coaching, primordial sound meditation, Seduction of Spirit retreat

  • Sound healing certification with Lab Wellness

  • Yoga Nidra training with Sreedevi Bringi

  • College of Psychic Studies, Intuition and Mediumship

  • College Debra Silverman Astrology (levels 1 and 2), additional trainings through Astrology Hub and with Divine Harmony

  • Tarot trainings with Richard Knight and Brenda Villa

  • Usui/Holy Fire Reiki Level 1 and 2 with the Julie Russel of the International Center for Reiki Training

  • Introduction to Traditional Thai Massage with Elizabeth Drapela

  • Other yoga teacher training over the years: Yoga, Purpose, and Action Leadership Intensive with Seane Corn, Hala Khouri, and Suzanne Sterling, Art of Teaching Restorative Yoga with Minimal Props with Jillian Pransky, Wisdom Warrior Teacher Training with Desiree Rumbaugh and Karen Church, workshops with Rodney and Colleen Yee, Sean Corn, Desiree Rumbaugh, Elena Brower, Jason Crandall, Amy Ippoliti, Tiffany Crushank, and Dharma Mitri